
Juggling a caring role with employment is demanding. Understanding your rights can help you find a balance that works.
If you’re juggling work with looking after someone, you’re not alone – there are thousands like you in Luton
This section takes you through your rights at work, including flexible working, taking time off and protection from discrimination.
If you need to combine work with your caring responsibilities, it may be possible for you to request a flexible working arrangement to help. Examples of such arrangements are:
Presenting the HR letter to your employer can be a crucial step in making them aware of your caring responsibilities outside of work. It can open a conversation that leads to better support for you in the workplace. Additionally, it can inform your employer about your employment rights as an unpaid carer, paving the way for more holistic support
Download HR Template LetterIf you’re managing work alongside your caring responsibilities, finding a good balance isn’t always easy and can become quite a juggling act. But taking time off from work when you need to prioritise someone’s caring needs shouldn’t be a source of stress or worry.
Employees have the legal right to take a reasonable amount of time off work to deal with an emergency involving someone who relies on you for help (as a dependant).
This could include your spouse, partner, child, parent, or others who depend upon you. Whether the time off is paid or not is at the discretion of your employer.
There is professional advice you can seek if you feel that you are being treated unfairly or if your employer is making this difficult for you. Citizens Advice provides good guidance on this, as well as outlining your options for other scenarios where you might need to take time off.
Back To Main HubMany carers are reluctant to tell their employer about their caring role. However, being open can lead to practical support:
Carers in Luton can advise you on how to approach your employer and what to ask for.
By registering with us as a carer you will get access to a whole range of services, including advice, information, access to our groups, events and much more.
Register HereYou can book a call with one of our support workers and talk to them about any of your concerns.
Book A CallBy registering with us as a carer you will get access to a whole range of services, including advice, information, access to our groups, events and much more.
Register HereYou can book a call with one of our support workers and talk to them about any of your concerns. Our trained team are here to listen and help.
Book A Call