Being a carer can be demanding, and relentless at times and it is important to get as much support as you can. Peer support is when people use their own experiences to help each other. We can help you find your peers.
What can peer support do for me?
There are different types of peer support, but they all aim to:
- Bring together people with shared experiences to support each other
- Provide a space where you feel accepted and understood
- Treat everyone’s experiences as being equally important
- Involve both giving and receiving support
How can I find my peers?
One of the best ways to access peer support is finding a group in your local area that meets your needs. We have a group each week that you can access, and attend groups run by partner organisations regularly. Find our groups on our What’s on page.
Our groups offer you the opportunity to meet others in a similar situation, learn more about the condition you are caring for and of course, catch your breath. You can find details of our events below.
whats on near me
I've never been to a support group, will I fit in?
Carer support groups are friendly, and informal. The groups may involve a guest speaker, or it may be a space where you can talk to others about your caring role and give each other support. Or simply just listen and be around others.
The support groups run in two locations in Luton. Caring for someone can be quite isolating, so having contact with other carers can fight off that horrible feeling of isolation. You can come regularly or just pop in now and again, and stay for a short time.
During the group, you can:
- Share with others what it feels like to look after someone.
- Have your own needs recognised and understood – it’s time for YOU.
- Get information and learn more about support and local services.
- Share ideas on looking after yourself and managing your caring role.
- And what’s said in the group, remains in the group – it’s confidential.
Support groups usually take place at places like community centres or cafes. There’s always tea/coffee on offer and our staff there to support you. We know it can be daunting to come along for the first time by yourself – but you can be sure of a warm welcome.
You need to be registered with us as a carer before you can attend a support group – registering is quick and easy. Just click on the Register button below.
Register With Us
Register With Us
By registering with us as a carer you will get access to a whole range of services, including advice, information, access to our groups, events and much more.
Register Here
Need To Talk To Someone?
You can book a call with one of our support workers and talk to them about any of your concerns.
Book A Call
